Asset 19 - ACE
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Posted: Monday Mar 30, 2020
Top Exercises for Pain-free Knees - ACE
Posted: (3 days ago) Great-looking legs are a sign of youth, vitality, fitness and general well being, but in the pursuit of awesome legs, we sometimes utilize exercises that inadvertently cause knee pain. Biomechanics expert Justin Price explains what exercises to avoid to help keep knees pain-free, and ideal exercises to incorporate into fitness programs to ...
Health Coaching: Empowering Clients Through Behavior Change
Posted: (3 days ago) The modern-day health coach brings together the principles of fitness, nutrition and emotional-behavioral balance to enhance an individual’s wellbeing with optimal lifestyle practices. To improve the health of our clients, we need to understand the fundamentals of behavior change and the skills used by health coaches to help drive those changes.
At-Home Workouts | Top 25 Exercises You Can Do at Home
Posted: (3 days ago) Ted Vickey, MS, is the ACE senior consultant for emerging technologies and a long-time ACE Certified Personal Trainer. Referred to as "one of the most connected men in fitness," Vickey served as executive director of the White House Athletic Center under three presidents before starting FitWell Inc., a fitness management consulting company.
Mini Workouts Throughout the Day: As Effective as One Long ...
Posted: (3 days ago) A dynamic speaker, respected educator, fitness industry veteran and featured wellness expert, Jessica is a trusted and recognized go-to media resource, regularly contributing to numerous publications and outlines on topics ranging from fitness and yoga, to health coaching and career development.
ACE Fit Facts
Posted: (2 days ago) ACE Fit Facts contain valuable, science-based information on a wide range of subjects, from nutrition to exercising outdoors, strength training, exercising with diabetes, weight management, workplace wellness and more.
Elevations Health Club: Small Group Training - ACE Fitness
Posted: (3 days ago) By Megan SengerSmall group training has become hugely popular throughout the fitness industry, and for good reason: More clients and more money in less time. Learn specific tips and guidelines from the experts on how to effectively structure the business aspects of small group training to maximize both your time and your profit.
ACE Fitness - Login to a My ACE Account
Posted: (2 days ago) Fitness Certification and Education: The American Council on Exercise (ACE), a non-profit organization, promotes active lifestyles by setting certification and education standards for personal trainers and group fitness instructors. ACE protects the consumer from ineffective fitness products, programs and trends through public education.
5 Ab Exercises: No Crunches, No Equipment!
Posted: (3 days ago) Angel Chelik has been in the fitness industry for 18 years and holds a B.S. in Kinesiology and a M.S. in Exercise Science. She lives in San Diego, CA where she is an adjunct professor of Health and Exercise Science.