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Classes | Center For Health & Fitness

514 N. Prospect Ave. 2nd Floor Redondo Beach, CA 90277 (310) 374-3426, Press Option 3

Actived: Thursday Jan 1, 1970

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Facility | Center for Health & Fitness

Posted: (53 years ago) Yoga Studios. Two large yoga rooms can be found at the Center for Health & Fitness. One features wood floor, soft lights and a quiet setting, while the other has carpet and invigorating …

Studio Detail

Unlimited Membership | Center for Health & Fitness

Posted: (53 years ago) 514 N. Prospect Ave. 2nd Floor Redondo Beach, CA 90277 (310) 374-3426, Press Option 3

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VirtualGroupExercise | Center for Health & Fitness

Posted: (53 years ago) We’re upgrading your Virtual Group Exercise experience. On Monday, August 1, CHF will switch from Zoom to the Mind Body Virtual Wellness Platform to LIVE stream select group exercise …

Fitness Detail

Small Group Training | Center for Health & Fitness

Posted: (53 years ago) Jul 02, 2022 · Small Group Training. This dynamic and affordable circuit-style training program is for ALL ages and ability levels and pairs six people with a personal trainer for eight weeks of …

Personal Trainer Detail

Personal Trainers | Center for Health & Fitness

Posted: (53 years ago) Personal Trainers. All CHF trainers hold college degrees in health-related disciplines, with certifications from the American College of Sports Medicine, National Academy of Sports …

Personal Trainer Detail

Free Fitness Series | Center for Health & Fitness

Posted: (53 years ago) Beach Cities Summer Free Fitness Series. Mondays, June 6, 13 and 27 at 6:30 p.m. south of the Manhattan Beach Pier in the sand in partnership with the City of Manhattan Beach *No Free …

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Yoga | Center for Health & Fitness

Posted: (53 years ago) 514 N. Prospect Ave. 2nd Floor Redondo Beach, CA 90277 (310) 374-3426, Press Option 3

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Home | Center for Health & Fitness

Posted: (53 years ago) Exercise classes especially for seniors - free of charge. Come once for the experience. Return for the results. Live your best life in motion. Medical exercise training can help manage mild to …

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Basic Membership | Center for Health & Fitness

Posted: (53 years ago) 514 N. Prospect Ave. 2nd Floor Redondo Beach, CA 90277 (310) 374-3426, Press Option 3

Fitness Detail

Hours & Contact Info | Center for Health & Fitness

Posted: (53 years ago) Hours & Contact Info. Whether you like to get your blood pumping early in the morning, or wind down from work with a class, the Center for Health and Fitness's convenient hours make it …

Fitness Detail

Center for Health & Fitness Trial Pass | Center for Health & Fitness

Posted: (53 years ago) Please click below to sign-up for access to Beach Cities Health District's Center for Health & Fitness as an unlimited member for three days (3-Day Pass). Pass valid for 3 consecutive …

Fitness Detail

Try a Free Class | Center for Health & Fitness

Posted: (53 years ago) You can also claim your One-Day Free Guest Pass by contacting Member Services at 310-374-3426 and press option 3. *Participants will need to complete a CHF liability waiver and COVID …

Fitness Detail

Current Promotions | Center for Health & Fitness

Posted: (53 years ago) Current Promotions. Join as a Basic or Unlimited Member by August, 2022 and receive a CHF Workout Towel! Deal is limited to the first 20 basic and unlimited members that join CHF …

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Reopening | Center for Health & Fitness

Posted: (53 years ago) Beginning Saturday May 1, the Center for Health & Fitness (CHF) Basic Membership fee will increase $5 per month and will include: Indoor Gym Floor Exercise Equipment Reservations …

Membership Equipment Detail

Foundation Series | Center for Health & Fitness

Posted: (53 years ago) 514 N. Prospect Ave. 2nd Floor Redondo Beach, CA 90277 (310) 374-3426, Press Option 3

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interest-form | Center for Health & Fitness

Posted: (53 years ago) 514 N. Prospect Ave. 2nd Floor Redondo Beach, CA 90277 (310) 374-3426, Press Option 3

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SilverSneaker and Silver & Fit | Center for Health & Fitness

Posted: (53 years ago) The SilverSneakers and Silver & Fit Programs is a health, exercise and wellness program helping older adults live healthy, active lifestyles. The Center for Health & Fitness (CHF) …

Fitness Detail

National Senior Health & Fitness Week | Center for Health & Fitness

Posted: (53 years ago) 514 N. Prospect Ave. 2nd Floor Redondo Beach, CA 90277 (310) 374-3426, Press Option 3

Fitness Detail

CHF Team | Center for Health & Fitness

Posted: (53 years ago) 514 N. Prospect Ave. 2nd Floor Redondo Beach, CA 90277 (310) 374-3426, Press Option 3

Fitness Detail

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