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Posted: Monday Jan 18, 2021

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Apple Fitness+ Review: How It Works, Cost, What The ...

Posted: (5 days ago) If there were a winner of 2020 — and “winner” of this dumpster-fire year is certainly a reach — it would definitely be at-home fitness.With gyms closed and stay-at-home orders in effect ...

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The 14 Best Home Exercise Equipment For Beginners

Posted: (3 days ago) For those of us just beginning our fitness journeys, a complete home gym is a hefty investment — but luckily, they're not necessary for an effective full-body workout if you know what to look for.

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WHO Updated Its Fitness Guidelines

Posted: (2 days ago) For the first time since 2010, the World Health Organization (WHO) has updated its guidelines on physical activity, Inverse reports.The new standards for fitness remind people that some movement ...

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5 Best TikTok Fitness Influencers To Follow

Posted: (1 days ago) Fitness isn't all about getting down with a barbell — sometimes it's just about getting down. This joyful TikTok account will remind you that working out is, at its core, about finding forms of ...

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The Fitness Industry Needs To Confront Its Structural Racism

Posted: (7 days ago) Fitness spaces that are truly invested in anti-racist work must be affordable, physically accessible for people with all kinds of bodies and abilities, and hire diverse staff who speak more than ...

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23 Fitness Gifts For Men - Bustle

Posted: (3 years ago) 23 Fitness Gifts For Men. By Rachel Cavanaugh. start slideshow. Try using the arrow keys. We all have that one guy in our life — you know, the one that fitness gifts for men were made for. He ...

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15 Gym Etiquette Rules That Are Super Important To Follow

Posted: (1 days ago) According to Nerd Fitness, good gym etiquette really just amounts to being aware of how your behavior affects other people and not treating the equipment like it’s your own personal stairmaster ...

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Fitness Gifts For Exercise Lovers To Keep Them Motivated ...

Posted: (1 days ago) For some shopping inso, here are 25 fitness gifts for the workout enthusiasts of your life — featuring chic ankle weights, genius water bottles, & more.

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Wellness - Bustle

Posted: (2 days ago) All of Bustle's Wellness content. Long-Distance Couples On How They're Keeping Their Sex Lives Hot Right Now

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13 Reasons You Should Cancel Your Gym Membership Right Now

Posted: (2 days ago) Many people assume the gym is the only way to exercise. Sure, you may be able to find local gyms that are cheaper, but when you think about the fact that you can exercise for free every day, it's ...

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