CommonHealth Of Virginia | Fitness Classes
Exercising at your work site is convenient, cost effective, and fun. There is a an exercise class for everyone, and any state employee may participate in these classes.
Actived: Thursday Jan 1, 1970
View Details Commonhealth.virginia.gov
CommonHealth of Virginia | Worksite Certified Program
Posted: (52 years ago) CommonHealth’s certification program recognizes excellence in workplace wellness. To qualify as CommonHealth Worksite Certified, agency locations create cultures that are conducive to a healthy workforce through policies and programs, managerial support, and innovative ideas that further the mission of employee wellness in the Commonwealth.
CommonHealth of Virginia | Current Campaign
Posted: (52 years ago) Join CommonHealth to learn more about the impact Rx medications can have on our health. We will look at the effects on the youth population, adults and workplace exposure, the older population, proper disposal, as well as beneficial alternative treatment approaches to discuss with your health care provider.
CommonHealth of Virginia | Move It Virginia
Posted: (52 years ago) CommonHealth wants you to MOVE IT VIRGINIA! Don’t just sit, GET FIT! Join us for our latest campaign and learn fun and practical ways to get moving more and living your best! Contact your Regional Coordinator to schedule an on-site training today and participate in our Get Fit Days on the first Tuesday of each month starting in July 2015.
CommonHealth of Virginia | Healthy FamilyRichmond, VA
Posted: (52 years ago) Consult a physician before performing any exercise program. CommonHealth Contact. Email: [email protected] Find Your Coordinator. Physical Location: James Monroe Building. 101 N. 14th Street - 12th Floor. Richmond, VA 23219.
The Local Choice | Health Checks
Posted: (52 years ago) Health Check. CommonHealth offers free confidential health checks every two years for all Local Choice groups. At the screening, participants will instantly learn their blood pressure, cholesterol, Diabetes Risk Assessment, and Body Mass Index (BMI).
CommonHealth of Virginia | Resources
Posted: (52 years ago) CommonHealth of Virginia list of resources to promote a healthier lifestyle. Calculators. Calculators/Food Calories; Nutrition Websites. American Dietetic Association - Use the ADA as your link to reliable, objective information about food, nutrition, and healthy lifestyles. Find specialized nutrition information for children, adolescents, and adults, as well as information about diet and disease.
CommonHealth of Virginia | Healthy Family Nutrition
Posted: (52 years ago) CommonHealth of Virginia | Healthy Family Nutrition. USDA My Plate – General. USDA My Plate – Healthy Eating on a Budget. SNAP Cookbook. CDC – Portion control pitfalls. Virginia Cooperative Extension Family Nutrition Program (Resources tab) NIH …
CommonHealth of Virginia | Communications
Posted: (52 years ago) VDH Emergency Meal Recipe Contest State employees – Put on your creative apron! Submit recipes for the VDH Office of Emergency Preparedness Virtual Emergency Kit Cook Off to celebrate National Preparedness Month in September. Submit your recipes at https://bit.ly/3jTvFlO by September 10. Be sure to use these ingredients: https://bit.ly/2XtYptX.
CommonHealth of Virginia | Re-Learn to Relax
Posted: (52 years ago) Re-Learn to Relax. Meditation is the simple, scientifically proven brain exercise that helps you be more tuned in to your day and relax by rewiring your brain to deal differently with stress. And, practicing meditation and enjoying its benefits, like feeling happier and less overwhelmed, doesn’t require the perfect conditions or a huge time ...
The Local Chice | Employee Assistance Plan
Posted: (52 years ago) If you are enrolled in a TLC health plan, the Employee Assistance Program (EAP) is there for you, your covered dependents and members of your household, with counseling and resources to help in achieving a healthy work-life balance. All TLC health plans include an EAP. Up to four free counseling sessions with a licensed mental health provider ...
CommonHealth of Virginia | Rx Impact
Posted: (52 years ago) Rx Impact. When used properly as prescribed, opioids can provide much needed relief during the healing and recovery process. Unfortunately, abuse or uninformed use of opioid medications can lead to addiction and have devastating effects. Most of us are not well versed in talking with our health care providers about pain management.
CommonHealth of Virginia | Wellness Champions 2020
Posted: (52 years ago) Wellness Champions for 2020. A hearty congratulations to the three honorees of this year’s CommonHealth Wellness Champion Awards! The Wellness Champion Award recognizes an employee who models a healthy lifestyle, has made significant changes in health behaviors, motivates others to make health improvements, or has implemented a policy to help create a positive wellness culture for …
CommonHealth of Virginia | Health Education Topic
Posted: (52 years ago) Our own Richmond, Virginia, was named the asthma capital of the United States. WellGOnomics: How You Move Matters. (Sept, 2014 - January, 2015) CommonHealth’s new health campaign, WellGOnomics: How You Move Matters, focuses on Ergonomics, which is the study of the relationship between people and the objects and environments they interact with.
CommonHealth of Virginia | Better Nights Ahead
Posted: (52 years ago) In addition, exercise and a healthy diet boost our body’s immune system, reduces inflammation, and improves stress management. Join CommonHealth to learn more about the benefits of healthy sleep and how to achieve it. Better Nights Ahead will be available beginning September 1, 2020.
CommonHealth | Current Campaign
Posted: (52 years ago) The build A Better Meal program will provide guiding principles to help you plan, shop and prepare meals that fuel your body with the nutrients necessary to be your best. We’ll discuss updated food labels, portions, how to outsmart the grocery store and more to help you build a better meal, one choice at a time. We will present this campaign ...
CommonHealth Fitness Discounts | Northern Region
Posted: (52 years ago) Falls Church. 24 Hour Fitness Center – Falls Church Club #818 Address: 1000 E. Broad Street Falls Church, VA 22042 Phone: (571) 533-3608 Discount: $0 Enrollment and $39.99 per month versus standard rates of $149.99 enrollment and 54.99 per month
CommonHealth Fitness Discounts | Central Region
Posted: (52 years ago) Amelia. Finally Fit Gym and Tanning Address: 15401 Goodes Bridge Road Amelia, VA 23002 Phone: 804-561-3111 Contact: Janet Finney, [email protected] Discount: No registration fee/enrollment fee - must provide state ID, 5% off all memberships.
Every Calorie Counts - commonhealth.virginia.gov
Posted: (52 years ago) In Maintaining a Healthy Weight Research Studies report 33% of Americans are overweight or obese Obesity related deaths climbed to over 300,000 per year; 2nd only to tobacco related deaths Consuming convenient, prepackaged and fast foods loaded with fat, sodium, sugar and calories too often may be linked to some of our obesity Not sitting down with our families to eat slowly and enjoy our ...
CommonHealth of Virginia | Wellness Champions 2017
Posted: (52 years ago) Wellness Champions for 2017. A hearty congratulations to the four honorees of this year’s CommonHealth Wellness Champion Awards! The Wellness Champion Award recognizes an employee who models a healthy lifestyle, has made significant changes in health behaviors, motivates others to make health improvements, or has implemented a policy to help create a positive wellness culture for …
The Local Choice |Amy Moore Coordinator
Posted: (52 years ago) I'm so happy and proud to be part of the CommonHealth team again! I look forward to reuniting with Agency Coordinators that I met in 2008 and meeting agencies that I didn't have in the past. Contact Information. Amy Moore. 571-249-0492.