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Fit Results - Member Highlight - FIT RESULTS CHICAGO

Jan 29, 2019  · Blog Post Member highlight: Ciera Smith Meet Fit Results member, Ciera Smith. Ciera is a transplant from Philadelphia and is an Academic & Curriculum Coordinator and Full-time Grad Student. Ms. Smith has always been heavier but made sure to stay active playing sports from middle school through college. Once she graduated college and…

Actived: Thursday Jan 1, 1970

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April 2021: Spring is finally here! - FIT RESULTS CHICAGO ...

Posted: (52 years ago) Apr 04, 2021  · Spring is finally here FitResults Fam! We made it through another cold and snowy Chicago winter. The sun is coming out, the temperature is warming up, and we know what that means…Outdoor boot camps are back, Woohoo!

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Home - FIT RESULTS CHICAGO BOOTCAMP GYM

Posted: (52 years ago) Apr 04, 2021  · Best Chicago Gym in the South Loop and Logan Square offering bootcamps, strength and conditioning, group fitness, and perosnal training

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FIT RESULTS LIVESTREAM and OnDEMAND - FIT RESULTS …

Posted: (52 years ago) The best gym in Chicago offering the bootcamps, strength and conditioning group fitness, and personal training as the best gym in Logan Square

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PEOPLE LIKE YOU - FIT RESULTS CHICAGO BOOTCAMP GYM

Posted: (52 years ago) FIT RESULTS is a community of people from different backgrounds, walks of life, and journeys ahead. Here are just some amazing stories from the thousands of people that have come through our doors to become stronger than yesterday.

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Shop - FIT RESULTS CHICAGO BOOTCAMP GYM

Posted: (52 years ago) The best group fitness and strength and conditioning gym in Chicago

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Personal Training - FIT RESULTS CHICAGO BOOTCAMP GYM

Posted: (52 years ago) Personal training at Fit Results is a service that will give you the results you deserve, faster, with personal attention and detail given in various areas of your fitness goals and vision.

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MEET THE TEAM - FIT RESULTS CHICAGO BOOTCAMP GYM

Posted: (52 years ago) Fit Results believes in creating a community that is empowering and welcoming to all walks of live. So have a coaching team that, not only are good at what they do as trainers, but live by those values that make this a great community to belong to.

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FIT RESULTS CHICAGO LOGAN SQUARE GYM - FIT RESULTS …

Posted: (52 years ago) Fit Results is one of the best Chicago Gyms and home to the signature Triple 20 Workout along with other great fitness bootcamps and classes. From strength training to conditioning to functional training, no matter what your goals are, there’s a great community with motivating coaches here at Fit Results dedicated to get you there.

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FIT RESULTS CHICAGO BLOG - FIT RESULTS CHICAGO BOOTCAMP …

Posted: (52 years ago) Fit Results is a unique place because of the community of people that you come to know and love. We are like a family who all have the same goals of being our best selves physically.

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TRIPLE 20 - FIT RESULTS CHICAGO BOOTCAMP GYM

Posted: (52 years ago) Started in 2013, Triple 20 is a door opener for weight-loss seekers, endurance athletes, and anyone who wants to get fit and stay fit. The impetus for Triple 20 originated from a triathlon format, consisting of running, swimming, and biking, in that order, and without a break.

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BOOTCAMP - FIT RESULTS CHICAGO BOOTCAMP GYM

Posted: (52 years ago) Be part of an intense training program designed by Fit Results CHICAGO. Bootcamp classes run daily, addressing all muscle groups over the course of the week, using a variety of different exercises including weight training and calisthenics.

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Member Highlight: Ryan Gallagher - FIT RESULTS CHICAGO ...

Posted: (52 years ago) Jul 19, 2019  · Save my name, email, and website in this browser for the next time I comment.

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It's Gonna Be May - "Fitness Lifestyle" - FIT RESULTS ...

Posted: (52 years ago) May 10, 2018  · My Lifestyle Experience I share as follows: As Justin Timberlake so eloquently stated back in 2000, “It’s gonna be May.” For this reason, among others, I have to confess that May is quite possibly my favorite month of the year. As a kindergarten teacher, May represents the near completion of another long, but…

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Member Highlight: Denise Ware - FIT RESULTS CHICAGO ...

Posted: (52 years ago) Jul 19, 2019  · You can toggle right click protection within Theme Options and customize this message as well. You can also add shortcodes here.

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STRENGTH TRAINING - FIT RESULTS CHICAGO BOOTCAMP GYM

Posted: (52 years ago) If there’s one class we highly recommend our athletes take to get the best results, it’s our strength training class. This is a 45 minute or one hour long session of strength training using dumbbells, barbells, kettle bells, and other forms of equipment.

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March 2021: NUTRITION FOR PRE & POST WORKOUTS - FIT ...

Posted: (52 years ago) Mar 01, 2021  · Hey Fit Results Fam! So you’ve been crushing your goals so far into 2021 but have you been making pre and post workout nutrition a priority? What you eat fuel

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Contact Us - FIT RESULTS CHICAGO BOOTCAMP GYM

  Chicago, IL

Posted: (52 years ago) SOUTH LOOP. 833 S. State St Chicago, IL 60605 +1 708 510 6800 . LOGAN SQUARE. 3430 W. Diversey Chicago, IL 60647 +1 773 732 4221

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Eating Out In Chicago While Staying Fit - FIT RESULTS ...

Posted: (52 years ago) Feb 27, 2019  · Eating Out In Chicago While Staying Fit I’ve been in the hospitality (food & beverage) industry ever since the beginning of my career, and I was lucky enough that my career landed me in what I think is the best restaurant city in the country, Chicago. Actually, I’m not the only one to think this…

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My Kids Are My Reason For a Fit Lifestyle, Not My Excuse ...

Posted: (52 years ago) May 18, 2019  · I am a wife, a mom of two busy teens, work a full-time job, run a financial services business on the side and manage to workout 4 to 5 times per week. Maintaining a fit lifestyle, especially in my early 40s is my biggest priority and I often hear mothers using their kids as an…

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FIT RESULTS, Author at FIT RESULTS CHICAGO BOOTCAMP GYM

Posted: (52 years ago) Apr 04, 2021  · The best group fitness and strength and conditioning gym in Chicago

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FIRST TIMERS - FIT RESULTS CHICAGO BOOTCAMP GYM

Posted: (52 years ago) Working out, getting fit, feeling strong, and eating right is tough! Trust us.We know the struggle is real when it comes to living a healthy life. It’s hard to choose what exercise routine to …

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February 2021: Staying on Top of New Year Resolutions ...

Posted: (52 years ago) Jan 31, 2021  · Everyone here at Fit Results hopes you all had an amazing first month of the year! One of the great things about starting a new year is that feeling of a fresh start and setting new goals to help make a better, healthier and happier you! But as we move further into the year, life happens, we get busy, and it can be tough to stay on track.

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MEMBER HIGHLIGHT: JULIANNE HOWELL - FIT RESULTS CHICAGO ...

Posted: (52 years ago) Jul 21, 2019  · You can toggle right click protection within Theme Options and customize this message as well. You can also add shortcodes here.

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FIT RESULTS, Author at FIT RESULTS CHICAGO BOOTCAMP GYM

Posted: (52 years ago) May 21, 2019  · The best group fitness and strength and conditioning gym in Chicago

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Winter Soups for Summer Bodies - FIT RESULTS CHICAGO ...

Posted: (52 years ago) Nov 21, 2017  · Winter Soups for Summer Bodies Now that the temperature has officially fallen in Chicago, there is nothing like a good homemade soup to stay warm while maintaining your health goals. Over the years, homemade soups have become my go-to, not just because you can adjust the amount of salt and fat to suit your health…

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Fitness Journey & Fitness Family - FIT RESULTS CHICAGO ...

Posted: (52 years ago) May 21, 2019  · Fit Results is a unique place because of the community of people that you come to know and love. We are like a family who all have the same goals of being our best selves physically. This family has been a major part of my fitness journey. In July 2018 I found myself not living…

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Fit Results: Member Highlight - FIT RESULTS CHICAGO ...

Posted: (52 years ago) Mar 27, 2019  · When a friend introduced Noah to Fit-Results and Lou in 2016 she hadn’t worked out with any consistency for years – since before her daughter was born (in 2000!). She wanted her daughter to grow into a strong and healthy woman and knew that she had to model that, so she had recently made a…

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EVENTS Archives - FIT RESULTS CHICAGO BOOTCAMP GYM

Posted: (52 years ago) The best group fitness and strength and conditioning gym in Chicago

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Holiday Gift Ideas for Active & Non-Active Lifestyles ...

Posted: (52 years ago) Dec 03, 2017  · Holiday Gift Ideas for Active or Non-Active Lifestyles Thinking of the Holiday Season a conversation arose about the difficulty to pick a present for someone that’s active. Making it even more difficult of it being versatile for someone that is living a healthy lifestyle and also for someone that’s not. If you live a healthy/active…

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Trainer Spotlight: Touleen Alhindi - FIT RESULTS CHICAGO ...

Posted: (52 years ago) Sep 27, 2018  · Why did you want to become a trainer? I never in a million years thought I’d be a trainer. I’ve been an athlete my whole life, but never found the dedication/motivation to ever consistently stick to something, let alone bring that level of inspiration to others. I stumbled into Fit Results in March…

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Hydration for Fitness Goals - FIT RESULTS CHICAGO BOOTCAMP …

Posted: (52 years ago) Jun 20, 2018  · Got Water? Staying Hydrated While Working Out During the Summer Months Summertime heat is right around the corner and staying active indoors, or outdoors can pose a challenge if you are not properly hydrated. Warmer temperatures are an invitation for people to venture more frequently outdoors, so if you are maintaining your fitness lifestyle, it…

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Member Highlight Archives - FIT RESULTS CHICAGO BOOTCAMP …

Posted: (52 years ago) Jul 21, 2019  · The best group fitness and strength and conditioning gym in Chicago

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February Fitness Goals 'Triathlon' - FIT RESULTS CHICAGO ...

Posted: (52 years ago) Feb 27, 2018  · Tips for your first Triathlon As I embark on the last two months until my first Olympic triathlon, I’d like to share 5 things I’ve learned so far. #1 Surround yourself with supportive people One of the most important things I’ve learned on my fitness journey is that you must surround yourself with supportive peeps.…

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run Archives - FIT RESULTS CHICAGO BOOTCAMP GYM

Posted: (52 years ago) Jan 03, 2018  · The best group fitness and strength and conditioning gym in Chicago

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Clean Slate - FIT RESULTS CHICAGO BOOTCAMP GYM

Posted: (52 years ago) Jan 03, 2020  · A trainer/fitness coach usually gets looked at as a bodybuilder or person who has a very strict diet. This is not always true. I try to keep a work/life balance by eating my cheat meals, but also staying as active as possible with a minimum of 4 times per week of training.

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goals Archives - FIT RESULTS CHICAGO BOOTCAMP GYM

Posted: (52 years ago) Jan 29, 2019  · The best group fitness and strength and conditioning gym in Chicago

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motivation Archives - FIT RESULTS CHICAGO BOOTCAMP GYM

Posted: (52 years ago) May 18, 2019  · The best group fitness and strength and conditioning gym in Chicago

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bootcamp Archives - FIT RESULTS CHICAGO BOOTCAMP GYM

Posted: (52 years ago) May 18, 2019  · The best group fitness and strength and conditioning gym in Chicago

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Resolution and Summer Bodies - FIT RESULTS CHICAGO ...

Posted: (52 years ago) Aug 18, 2018  · Resolutions and Summer Bodies Setting Resolutions at the end of a calendar year or beginning thereof can be a double edge sword. A fitness goal that may work for one doesn’t necessarily for the next person. On the contrary making big changes to someone’s lifestyle can cause discouragement and lose motivation in the end. Setting…

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admin, Author at FIT RESULTS CHICAGO BOOTCAMP GYM

Posted: (52 years ago) Mar 01, 2021  · The best group fitness and strength and conditioning gym in Chicago

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southloop chicago Archives - FIT RESULTS CHICAGO BOOTCAMP …

Posted: (52 years ago) Jan 03, 2020  · The best group fitness and strength and conditioning gym in Chicago

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Is Eating Too Healthy Bad? - FIT RESULTS CHICAGO BOOTCAMP …

Posted: (52 years ago) Oct 12, 2017  · Is Eating Too Healthy Bad? Eating healthy can lead to a huge lifestyle change. Both Good and Bad. When you spend time following individual’s fitness progress you tend to ask questions like “How are you?” “How are you feeling?” “How’s your progress?” “How have you been eating?” etc… and simply because lack of sleep,…

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Uncategorized Archives - FIT RESULTS CHICAGO BOOTCAMP GYM

Posted: (52 years ago) Jul 21, 2019  · The best group fitness and strength and conditioning gym in Chicago

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Training Regimen/Recovery - FIT RESULTS CHICAGO BOOTCAMP …

Posted: (52 years ago) Apr 06, 2019  · Does Your Workout Need A Recovery Plan by Shannon Bonner If you are reading this, you probably have a sound workout plan. But, do you have a plan for recovery? Any solid workout regimen must include recovery and hydration as formidable components of a sound workout plan. Many people hit the gym, push their bodies…

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fitness Archives - FIT RESULTS CHICAGO BOOTCAMP GYM

Posted: (52 years ago) Jan 03, 2020  · The best group fitness and strength and conditioning gym in Chicago

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abc7 chicago news Archives - FIT RESULTS CHICAGO BOOTCAMP …

Posted: (52 years ago) Jan 03, 2020  · The best group fitness and strength and conditioning gym in Chicago

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