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The Philippines marked another grim milestone in its battle against the coronavirus disease 2019 (COVID-19) after the Department of Health (DOH) announced 1,895 new infections on Sunday, bringing the national tally to 500,577.

Posted: Sunday Jan 17, 2021


Health and fitness apps to download to stay fit and healthy

Posted: (7 days ago) A healthy lifestyle is now within reach by just downloading apps in our smartphones. Because of technology, people can now easily maintain a workout routine and a balanced diet even at home. With the right app, an individual can focus on his/her overall health and fitness needs through guided exercise routines, meal plans, calorie counter, and more.


Health and fitness are top New Year's resolution for 68% ...

Posted: (3 days ago) The REBEL app is a locally grown digital fitness platform by Nico Bolzico and Erwan Heussaff. It has a wide range of 15-minute workouts, entertaining trainers, and healthy recipes using local ingredients. The app is available on App Store and Google Play and the program is free for the next 7 days.


Woman who shed 53 kilos shares fitness journey

Posted: (6 days ago) People used to tell her things like, "'Di ka na papayat," and "Mukha kang nanay," but look at her now! Icay Tormon went from 102 kilos down to 49 kilos, after several attempts to lose weight. It wasn't an easy fitness journey especially because she admitted that she didn't like exercising and she ...

 Journey Detail

IN PHOTOS: Mylene Dizon is fit and fab at 44!

Posted: (12 days ago) Mylene Dizon proves the sayings 'Age is just a number' and 'Life begins at 40' are true. On her Instagram posts, the 'Bilangin ang Bituin sa Langit' actress shares how she takes good care of her health and maintains her fit body. Recently, Mylene sported a new haircut that makes her even younger. After that, Mylene wore a black swimsuit as she danced with the waves of San Juan, La Union.


Some fitness buffs disregard health protocols in CCP ...

Posted: (7 days ago) Some fitness buffs who went to Cultural Center of the Philippines (CCP) Complex in Pasay City and the Baywalk in Manila on Sunday morning were observed disregarding health protocols to prevent the spread of COVID-19.


4 dance fitness instructors you should follow on YouTube

Posted: (9 days ago) Fitness Marshall. View this post on Instagram. A post shared by Caleb Marshall (@thefitnessmarshall) on May 25, 2020 at 3:07pm PDT. Caleb Marshall, also known as the Fitness Marshall, offers cardio dance workouts on his channel. His videos, which are usually set to the biggest pop hits, are extremely fun and bound to have you dripping in sweat ...


Celebrities who are doing home workout during the COVID-19 ...

Posted: (5 months ago) Celebrities who are doing home workout during the COVID-19 quarantine. June 6, 2020. These local celebrities are using their time to do their workout routines at home while the entire Metro Manila is under an enhanced community quarantine.


IN PHOTOS: Christmas gift ideas for fitness buffs

Posted: (1 months ago) Well, wherever your friends and family are in their fitness journey, this Christmas, we can show them our support by giving them gifts that can either help keep them motivated and healthy or assist them during their workout sessions, Check out this photo gallery of Christmas gift ideas for the fitness buffs in your life.


#BalikAlindog: John Vic de Guzman's easy yet effective ...

Posted: (3 days ago) For John Vic's cardiovascular workout at home, he subscribes to online videos of Tae Bo. According to the site, Tae Bo is a “multi-disciplinary study that combines elements of tae kwon do, boxing and other fitness routines set to high-energy music,” created by tae kwon do and karate expert Billy Blanks.

 Boxing Detail

'Bubble Gang' star Faye Lorenzo's jaw-dropping photos

Posted: (3 days ago) Filipino-Spanish beauty Faye Lorenzo captured the attention of netizens with her charm, funny personality, and sex appeal. Faye, who first appeared in Bubble Gang in August 2019, proved to be a great addition to the cast of the longest-running gag show. The GMA Artist Center beauty and comedian Archie Alemania scored a huge hit on YouTube in February 2020, after their sketch in the flagship ...

 Running Detail

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