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Harvard Health Blog - Live A Healthier Lifestyle
WebJun 5, 2023 · Published August 16, 2022. The adoption of technology has grown rapidly among older adults, and with it have come potential benefits to mental health, daily functioning, and quality of life. Those who want to …
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Harvard Health Annual - Harvard Health
Posted: (54 years ago) WebThis is your “go-to” resource to get healthier. Our annual edition covers the full range of today’s biggest health issues from heart, brain and bone health to diabetes, cholesterol, allergies, digestive problems, weight loss, pain …
Staying Healthy - Harvard Health
Posted: (54 years ago) WebStrength training, important for balance, bone health, controlling blood sugar, and mobility, is recommended 2-3 times per week. Finding ways to reduce stress is another strategy that can help you stay healthy, given the connection between stress and a variety of disorders. There are many ways to bust stress. Try, meditation, mindfulness, yoga ...
All COVID-19 Articles | Page 1 - Harvard Health
Posted: (54 years ago) WebJun 1, 2023 · Published March 1, 2023. COVID-19 can damage the brain in many ways. Initially, it can cause brain inflammation that causes confusion, difficulty concentrating, and memory problems. COVID also can cause …
Health Information and Medical Information - Harvard …
Posted: (54 years ago) WebProtect yourself from the damage of chronic inflammation. Science has proven that chronic, low-grade inflammation can turn into a silent killer that contributes to cardiovascular disease, cancer, type 2 diabetes and other …
Healthy lifestyle: 5 keys to a longer life - Harvard Health
Posted: (54 years ago) WebMar 25, 2020 · Healthy body weight, defined as a normal body mass index (BMI), which is between 18.5 and 24.9. 4. Smoking, well, there is no healthy amount of smoking. "Healthy" here meant never having smoked. 5. Moderate alcohol intake, which was measured as between 5 and 15 grams per day for women, and 5 to 30 grams per day for men.
Treatments for COVID-19 - Harvard Health
Posted: (54 years ago) WebFeb 28, 2023 · Some of the same things you do to feel better if you have the flu — getting enough rest, staying well hydrated, and taking medications to relieve fever and aches and pains — also help with COVID-19. Beyond that, the FDA has also authorized treatments that may be used for people who have been hospitalized with COVID-19 and other …
Hemorrhoids and what to do about them - Harvard …
Posted: (54 years ago) WebNov 16, 2021 · Fiber supplements help decrease hemorrhoidal bleeding, inflammation, and enlargement. They may also reduce irritation from small bits of stool that are trapped around the blood vessels. Some people find …