16 Best Coolers For The Money In 2020 (on Every Budget)
These are the top hard-sided coolers on the market today. 1. Coleman 70-Quart Xtreme 5-Day Heavy-Duty Cooler. The Coleman 70-Quart Xtreme 5-Day Heavy-Duty Cooler weighs just over 12 pounds can hold up to 100 cans. That’s more than enough to pull your weight on your next camping trip with friends or supply a moderately sized backyard gathering with hours of refreshment.
Posted: Tuesday Jul 7, 2020
8 of the Latest Fitness Trends Worth Buying Into
Posted: (9 days ago) 8. Experiential Fitness. The whole point of being fit and healthy is so that you have the tools necessary to enhance your life. You want to be able to run around with your kids, try new sports, and feel capable of taking on physical challenges – whether that means climbing a mountain or spending a day trimming trees.
5 Health Benefits of Walking Every Day for Exercise
Posted: (5 days ago) With what seems like thousands of fitness opportunities constantly vying for your attention, it’s easy to lose sight of some of the most basic and effective of them. Walking – a movement that’s as natural as breathing – is one of the best ways to improve your overall health.
10 Essential Suspension Training Exercises for a Total ...
Posted: (7 days ago) Ultimately, this helps improve joint stability and core strength, two factors that can enhance total body fitness and help prevent injury. Suspension training is a popular method of instability training that allows you to work in every plane of motion, using your body weight and gravity to improve strength and balance.
5 Tabata Workouts & Exercises - High-Intensity Training ...
Posted: (11 days ago) If you’re new to fitness, it’s a good idea to work with a trained professional at first in order to master proper form and reduce the likelihood of injury. Setting Up a Session. Setting up a Tabata session is easy. All you need is a Tabata timer (there are lots of free apps available for download) and a predetermined series of four ...
How to Choose the Right Bicycle - Different Types of Bikes
Posted: (21 days ago) Fitness Hybrid. Hybrid bikes are a cross between road and mountain bikes, taking different features from each type. A fitness hybrid is a hybrid that most closely resembles its road bike “parent.” It’s relatively lightweight and doesn’t offer the suspension of a mountain bike.
10 Training Exercises for a Complete Resistance Band Workout
Posted: (6 days ago) Resistance bands are quite possibly the most cost-effective home fitness equipment available for performing a full-body resistance training workout routine. Not only are they inexpensive, typically ranging from $5 to $20 per band, but they’re also lightweight and small, making them perfect for throwing in a work bag or suitcase when you’re on-the-go.
12 Best Home Fitness Equipment Pieces for Less Than $100
Posted: (6 days ago) Fitness balls range in price from about $18 to $70, so look for a high-quality, mid-range ball appropriately sized for your height. 5. Medicine Balls While I wouldn’t suggest you spend a huge amount of money on a full set of medicine balls, go ahead and buy one or two of them. These weighted balls are about the size of a soccer ball or ...
10 Battle Rope Exercises and Workouts to Add to Your ...
Posted: (8 days ago) The battle rope, also known as a combat rope, is an incredibly simple piece of fitness equipment that can do just that. Using a Battle Rope Safely. Battle ropes, also known as combat ropes, are 30- to 60-foot lengths of heavy-duty rope between 1.5 and 2.5 inches in diameter. Rope of this caliber actually weighs quite a bit – my 40-foot, 1.5 ...
10 Best Dumbbell Exercises for Men & Women to Get in Shape
Posted: (20 days ago) Dumbbells are a quintessential piece of fitness equipment.You can do just about any exercise with them, and they’re reasonably affordable. Furthermore, used properly, they get results – and this is the reason why dumbbells have been an essential staple in the fitness industry for years.