Oprahmag.com Fitness

Oprah Magazine - Life Advice, Beauty Tips, Wellness

O, The Oprah Magazine is dedicated to helping people live their best lives, delivering you the latest in beauty, wellness, culture, news, and more.

Posted: Thursday Jan 14, 2021

Detail: https://www.oprahmag.com/

25 Best YouTube Workout Videos and Channels for 2021

Posted: (7 days ago) Casey Ho is the fitness instructor behind the popular Blogilates YouTube channel where you can find videos that will help you tone every part of the body, from lower abs, to arms, and the booty. Ho started creating and uploading her YouTube fitness videos over 10 years ago, and has since amassed over 5 million fans who follow along with her ...

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The Best Home Gym Equipment for a Full Body Workout 2021

Posted: (3 days ago) While gym closures may have gotten in the way of your full body workout, there's a myriad of home gym equipment that can support any fitness goal—whether you're a beginner getting your feet wet in a small space, or a vet whose ready to break that sports bra and those cute workout clothes out of retirement. Intense power lifters can pick up sledgehammers and adjustable benches to improve ...

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The Best Online Fitness Class to Stream at Home Now

Posted: (2 days ago) Enter Obé Fitness. Related Stories 9 Best Yoga Apps For At Home Workouts. The Cutest Plus-Size Yoga Pants. For $27 a month (there's a free 7-day trial), the online streaming platform hosts a panoply of pastel-colored classes—both live and on-demand—that are perfect for finicky beginners or intermediates like me.

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20 Best Workout Shorts for Women 2021 - Oprah Magazine

Posted: (2 days ago) If you plan on working out in the heat—whether you're running a 5K, streaming an online fitness class, trying a CrossFit routine, biking around town or playing some low-impact lawn games, the right gear and exercise apparel (like a reliable sports bra and sneakers) make all the difference. Really, who wants bottoms that ride up mid-circuit?

 Apparel  Running  Gear  Plan Detail

9 Best Yoga Apps 2021 - Top Yoga Apps for Beginners

Posted: (2 days ago) The ultimate app for yogis, Pocket Yoga is the fitness instructor we could all use. The next best thing to actually being in a yoga studio, the app offers classes of all different levels, and no network connectivity is required for it to work. Not to mention, the app has a comprehensive pose dictionary complete with illustrations showing ...

 Studio  Instructor Detail

27 Best Gym Bags With Shoe Compartments for Women 2021

Posted: (2 days ago) A trusted, spacious bag is an essential to get you through any active day—especially when you're headed to the gym. The perfect duffel will hold all of your belongings: workout leggings, face wash, shampoo, and of course, your favorite sneakers—which is why a shoe compartment is crucial. That's where these sporty, stylish gym bags come in. From waterproof, to metallic, these will have room ...

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21 Best Wellness Retreats 2021 - Oprah Magazine

Posted: (2 days ago) Only an hour from New York City in the lower Hudson Valley, Valley Rock Inn & Mountain Club is a wellness focused destination with a long list of activities and boot camps.Highlights include ridge line climbs at nearly 2,000 foot elevation on 7 Hills Trail, brookside trail run hikes, biking, kayaking, and snowshoeing programs, a 75-foot pool, and a fully-equipped fitness center, spin room, and ...

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How Cher's Fitness Routine Keeps Her Young

Posted: (6 days ago) Cher is moving and grooving just as well as she did during her '70s rise to fame. The 72-year-old is currently on her seventh solo concert tour, Here We Go Again, and recently revealed how she looks young after 55 years in the spotlight.

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Jennifer Lopez's Trainer Shares Her Exact Diet and Workout

Posted: (2 days ago) If you've ever seen a photo of Jennifer Lopez and her 42-pack abs, you won't be surprised to learn that the nearly-50 year old has an extremely disciplined exercise and diet regimen. The Hustlers star has earned every single one of her muscles through sweat equity and strong will. Though we wish we could tell you "It's easy! Any gal can do it!" or "This tiny trick will get you J.Lo's jacked ...

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10 Inspiring Influencers You Should Be Following

Posted: (2 days ago) The author and yogi’s feed, which is centered around wellness and an active lifestyle, is home to fashion, fitness, and lifestyle content paired with thoughtful, motivational captions that have the power to turn a bad day around. 7 Isabella Thorp. Instagram.

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