Phase6fitness.com Fitness

Phase SiX Fitness

Phase SiX Fitness is Functional Training combined with primeval techniques alongside Conventional and Unconventional Training methods to provide you with a strong holistic foundation, from which you will thrive both physical and mentally. Unite for the Revoluton.

Posted: Sunday Mar 29, 2020

Detail: https://www.phase6fitness.com/

Phase SiX Fitness

Posted: (6 days ago) Phase SiX Fitness is Functional Training combined with primeval techniques alongside Conventional and Unconventional Training methods to provide you with a strong holistic foundation, from which you will thrive both physical and mentally. Unite for the Revoluton.

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Nutrition | Phase SiX

Posted: (3 days ago) A nutrient-dense diet is anti-inflammatory and highly beneficial for athletes and fitness enthusiasts. 5. GO DAIRY-FREE-Reduce dairy intake or replace with dairy alternatives, such as (unsweetened) almond, coconut, or soy milk. Milk is one of the most common food allergens. You could be intollerent without even noticing.

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Events | Phase SiX

Posted: (4 days ago) One great thing about our Unite For The Revolution Workshop is that it isn’t exclusive to athletes or trainers. The workshop curriculum has been carefully constructed to suit everyone, whether you are a beginner or advanced, all levels of fitness are welcome to attend.

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Book Now | Phase SiX

Posted: (3 days ago) Join us for a 5-day retreat in Costa Rica for daily mobility/bodyweight sessions & activities!

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Phase SiX Fitness | Mobility

Posted: (6 months ago) Phase SiX Fitness is Functional Training combined with primeval techniques alongside Conventional and Unconventional Training methods to provide you with a strong holistic foundation, from which you will thrive both physical and mentally. Unite for the Revoluton.

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Unconventional Tools | Phase SiX

Posted: (6 days ago) The Benefits of Using Kettlebells "Kettlebells are designed for all-around fitness versus isolate muscle development. The weight distribution of the cast-iron bell requires more energy to balance & stabilise the weight during training, making kettlebells the ideal type of training for people who really want to challenge themselves and their muscles."

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Programs | Phase SiX

Posted: (5 days ago) ©2018 Phase SiX - Unite For The Revolution. Photography By William Smith | Videography By Gurbir Nakhwal & Ten Thirty Four

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Contact Us | Phase SiX

Posted: (2 days ago) ©2018 Phase SiX - Unite For The Revolution. Photography By William Smith | Videography By Gurbir Nakhwal & Ten Thirty Four

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Shop | Phase SiX

Posted: (9 days ago) Due to the devastating bushfires in Australia, we teamed up with Indigenous artist, Luke Duffy of Murri Art, to create this Limited Edition T-Shirt. 100% of the profits made were donated to multiple causes assisting critical firefighting efforts as well as aiding organisations focussing on wildlife rescue & recovery.

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Our Team | Phase SiX

Posted: (3 days ago) ©2018 Phase SiX - Unite For The Revolution. Photography By William Smith | Videography By Gurbir Nakhwal & Ten Thirty Four

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