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Posted: Tuesday Nov 24, 2020

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Athletics & Recreation | Queen's University

Posted: (6 days ago) Fitness and Wellness Programs. Queen’s offers more than 30 fitness classes per week such as Yoga, Pilates, cardio, cycle dance, strength, and swimming.

 Pilates  Swimming Detail

Fitness | Research Queen's University Canada

Posted: (3 months ago) Fitness. June 1, 2020. The 5-minute workout. Queen’s researcher Brendon Gurd has developed an exercise protocol that requires no equipment, can be completed anywhere, and helps improve muscle endurance in under five minutes a day. Footer menu. Office of the Vice-Principal (Research)

 Equipment Detail

Physical Fitness and Wellness - Physical Fitness and ...

Posted: (13 days ago) HLTH 200, Physical Health and Wellness, introduces the principles of planning a personal fitness program. This 12-week course will focus on 10 different topics. The exercise benefits module will accentuate how important being active is to enhancing health and wellness. The goal setting module will detail how you can set effective goals to enhance adherence to an exercise

 Course Detail

Fitness for Work Guideline | Human Resources

Posted: (8 days ago) Definitions. Fit for Work/Fitness for Work: Able to perform assigned duties safely and to an acceptable standard, without limitation caused by the use of or after-effects of an Impairing Substance(s). Impairing Substance: Includes medication that has been legally obtained with a physician or nurse practitioner’s prescription (including authorization for the use of medical cannabis), or ...


Fitness Memberships | Strategic Procurement Services

Posted: (18 days ago) Fitness Memberships. To access the discount, please click on the logo below or contact the vendor as noted. ARC Membership+ All Queen's Faculty and Staff who have a valid Queen's Photo ID Card are eligible for the Faculty/Staff/Queen's Retiree membership rate.

 Membership Detail

Athletics and Recreation | BISC

Posted: (7 days ago) Fitness classes may involve an extra cost to students. Intramurals. Intramurals are always a popular part of the student experience and are a great way to get involved with peers and staff outside of the classroom. The sports vary each semester and are determined by student interest, but have included dodgeball, indoor soccer and volleyball. ...


Wellness | Inclusive Queen’s

Posted: (6 days ago) Athletics and Recreation Centre. The Queen's Athletics & Recreation Centre (ARC) offers state-of-the-art workout facilities, a pool, squash courts, and several gyms.. More than 30 fitness classes, such as Yoga, Pilates, cardio, cycle dance, strength, and swimming, are offered each week.; Students can participate in various recreation clubs, such as archery, climbing, tennis, dance, martial ...

 Pilates  Swimming Detail