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Third-Party Services | LA Fitness

THIRD-PARTY. SERVICES. Select LA Fitness clubs feature premium third-party ancillary services to enhance the member experience. These include swim lessons, sauna and spa treatments, and more. *The businesses listed within this page are independently owned and operated and are not affiliates of LA Fitness. Any representations or warranties made

Actived: Thursday Jan 1, 1970

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Group Fitness Classes | LA Fitness

Posted: (52 years ago) Live. •. Our Group Fitness classes have it all and for every level—whether you want aqua aerobics, yoga, high intensity, low impact, boxing or dance we’ve got the moves that will energize and tone you. Group Fitness classes included at. no additional charge!*.

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Lauren Fong, Author at LA Fitness

Posted: (52 years ago) Tires and Plyometrics. by Lauren Fong | Oct 15, 2019 | Equipment, Functional Training, Group 2. FIRE UP YOUR GLUTES WITH TIRE FLIPPING Tire flipping requires total-body engagement. It is excellent for building muscle, developing strength, and for harnessing your body’s raw power.

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The Green Turf | Functional Training | LA Fitness

Posted: (52 years ago) The Green Turf is the foundation of the whole functional training space, and we believe what’s under your feet should be just as versatile as the workouts you perform. The turf is a stretch of artificial grass that provides the ideal traction for exercises like tire-tugging while offering minimal friction for exercises like sled-pushing.

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Equipment Archives - LA Fitness

Posted: (52 years ago) Feb 13, 2020  · by James Tang | Feb 13, 2020 | Equipment, Functional Training, Group 5. EXERCISE BALLS FOR Strength & Stability Bosu balls, Slam Balls, Stability Balls, and Medicine Balls galore. Train your balance, strength, coordination, and stability with equipment that challenges your muscles in new ways. When you walk along the sand at the...

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Free Weights | Functional Training | LA Fitness

Posted: (52 years ago) We have an enormous variety of weights in the Functional Training area. Our colored plates help you easily identify the weights available and gauge from a distance which items are not in use. You also have new kettlebells at your disposal! Ranging from 5 pounds to 50 pounds, we’ve made sure you have options to customize your workout.

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Balance and Stability Tools | Functional Training | LA …

Posted: (52 years ago) Feb 13, 2020  · Bosu balls, Slam Balls, Stability Balls, and Medicine Balls galore.Train your balance, strength, coordination, and stability with equipment that challenges your muscles in new ways. When you walk along the sand at the beach, you may find that you tire more quickly or that you’re even sore the next day.

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Pilates by LAF | Exercise Your Options®

Posted: (52 years ago) The Studio. The Pilates by LAF studio offers state-of-the-art workout equipment, complete with Reformers, TRX® suspension and Barre, to help maximize your Pilates workout. Each studio is custom-built and provides a unique sanctuary to house your Pilates practice. Pilates workouts are …

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TRX and Battle Ropes | Functional Training | LA Fitness

Posted: (52 years ago) TRX Suspension Straps deliver some of the most comprehensive workout plans you’ll find anywhere. To introduce you to this versatile piece of equipment, let’s just start by mentioning that it was invented by a U.S. Navy SEAL. The intention was to create something that would allow for a …

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Resistance and Agility Tools | Functional Training | LA ...

Posted: (52 years ago) RESISTANCE &. AGILITY. ← Water-Filled Punching Bags Core Sculpting Equipment →. Take control of your workouts with resistance bands and craft a workout that can change as often as you’d like. Tougher bands can help you bulk up, while lighter bands can help you stretch and …

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Sandra Koury, Author at LA Fitness

Posted: (52 years ago) Jan 03, 2020  · *These photos depict a typical LA Fitness club. Amenities and classes may vary by location. Certain amenities may be available for an additional fee. ©2020 Fitness International, LLC.

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Reformer Foundations - LA Fitness

Posted: (52 years ago) Reformer Foundations. Experience Pilates and learn the fundamentals in this small group workout. You will learn the methodology to achieving the “Pilates body”, strong lean muscles and a chiseled core.

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Group 7 Archives - LA Fitness

Posted: (52 years ago) Feb 13, 2020  · You are about to leave the LA Fitness Website. You have selected a link that will take you away from the LA Fitness website. LA Fitness does not own, operate, or control the link or its content, and LA Fitness is not responsible for the content of the alternate website.

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James Tang, Author at LA Fitness

Posted: (52 years ago) *These photos depict a typical LA Fitness club. Amenities and classes may vary by location. Certain amenities may be available for an additional fee. ©2020 Fitness International, LLC.

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Group 4 Archives - LA Fitness

Posted: (52 years ago) Free Weights. by James Tang | Feb 13, 2020 | Equipment, Functional Training, Group 4. FLEX YOUR MUSCLES WITH FREE WEIGHTS We have an enormous variety of weights in the Functional Training area. Our colored plates help you easily identify the weights available and gauge from a distance which items are not in use.

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Group 5 Archives - LA Fitness

Posted: (52 years ago) Feb 13, 2020  · Balance and Stability Tools. by James Tang | Feb 13, 2020 | Equipment, Functional Training, Group 5. EXERCISE BALLS FOR Strength & Stability Bosu balls, Slam Balls, Stability Balls, and Medicine Balls galore. Train your balance, strength, coordination, and stability with equipment that challenges your muscles in …

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tire flipping Archives - LA Fitness

Posted: (52 years ago) Tires and Plyometrics. by Lauren Fong | Oct 15, 2019 | Equipment, Functional Training, Group 2. FIRE UP YOUR GLUTES WITH TIRE FLIPPING Tire flipping requires total-body engagement. It is excellent for building muscle, developing strength, and for harnessing your body’s raw power.

Equipment Functional Detail

Group 6 Archives - LA Fitness

Posted: (52 years ago) Feb 13, 2020  · Water-Filled Punching Bags. by James Tang | Feb 13, 2020 | Equipment, Functional Training, Group 6. INTENSIfY YOUR TRAINING WITH WATER BAGS Take out your daily frustrations on the water-filled punching bags. As alternatives to sand-filled punching bags, these allow for better flexibility under each impact and more closely mimic the feel of a live opponent.

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Group 8 Archives - LA Fitness

Posted: (52 years ago) Feb 13, 2020  · *These photos depict a typical LA Fitness club. Amenities and classes may vary by location. Certain amenities may be available for an additional fee. ©2020 Fitness International, LLC.

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Pilates by LAF FAQ - LA Fitness

Posted: (52 years ago) Pilates by LAF is a dynamic, full-body workout offered in our state-of-the-art studio. Workouts are taught by certified teachers and performed on specialized equipment, integrating the Reformer, TRX® bands, Barre and weights. Each apparatus is spring-loaded to ensure that no muscle is over or undertrained, and exercises are specially designed ...

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workouts Archives - Page 2 of 2 - LA Fitness

Posted: (52 years ago) You are about to leave the LA Fitness Website. You have selected a link that will take you away from the LA Fitness website. LA Fitness does not own, operate, or control the link or its content, and LA Fitness is not responsible for the content of the alternate website.

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LA Fitness

Posted: (52 years ago) Bulk up or trim down with the right resistance bands. Here, you'll also find cones, agility ladders, and jump ropes at your disposal. The post Resistance and Agility Tools appeared first on …

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LAF Archives - Page 2 of 2 - LA Fitness

Posted: (52 years ago) You are about to leave the LA Fitness Website. You have selected a link that will take you away from the LA Fitness website. LA Fitness does not own, operate, or control the link or its content, and LA Fitness is not responsible for the content of the alternate website.

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