Wellness.healthysteps4u.org

Wellness

Cycle Bar. Los Gatos location. Discount: 10% off the drop in, 20, 50 and 100 class packs. Use promo code “Stanford 10” Limited time offer through 2/28/17: 20% off of the 20, 50 and 100 pack. Use the promo code “stanford20”.

Actived: Thursday Jan 1, 1970

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wellness.healthysteps4u.org

Posted: (52 years ago) wellness.healthysteps4u.org

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Wellness

Posted: (52 years ago) We award wellness grants, ranging from $200 to $1,000, to SHC and SCH departments who demonstrate a commitment to wellness through self-directed activities.. The 2021 grant application submission windows are: May 1 to May 15. Applicants will be notified by June 15.

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Healthy Living - Wellness

Posted: (52 years ago) Healthy Living classes, apps, and personalized sessions designed to improve your wellness. Classes are approved for EA (tuition reimbursement) funds if you are a Stanford Health Care or Stanford Children’s Health employee and eligible for HealthySteps to Wellness points after class completion.

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Wellness

Posted: (52 years ago) The HealthySteps to Wellness Program. Take strides towards a healthier lifestyle! HealthySteps to Wellness is a comprehensive wellness program designed to help …

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Wellness

Posted: (52 years ago) Funds in your Health Equity HSA or HRA may be used to pay for IRS-qualified health care expenses. Your incentive will be located in your Health Equity Account after the “deposited by” date listed above. *Your incentive will be based on your medical enrollment status (employee-only or employee + 1 or more dependent (s) as of the last day of ...

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Wellness

Posted: (52 years ago) The 2022 incentive program begins on January 3, 2022. The HealthySteps to Wellness program gives you the freedom to design your own path to a healthier lifestyle. In addition to free and discounted Wellness Tools, you also have the ability to earn a wellness incentive of $100 to $1,000! CRONA members enrolled in the Aetna Choice POS II Plan or Kaiser Permanente HMO are eligible to receive …

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Wellness

Posted: (52 years ago) HealthySteps to Wellness. Eligibility. Please login to this website to view the page.

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Wellness

Posted: (52 years ago) The 2022 incentive program begins on January 3, 2022. The HealthySteps to Wellness program gives you the freedom to design your own path to a healthier lifestyle. In addition to free and discounted Wellness Tools, you also have the ability to earn a wellness incentive of $100 to $1,000! CRONA members enrolled in the Aetna Choice POS II Plan or ...

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Champions - Wellness

Posted: (52 years ago) Promoting physical activity by stretching, walking over lunch, or working out with colleagues. Contacting us with your wellness questions, suggestions, or requests. Join over 2,300 Champions committed to creating a healthier and happier work environment. Thank you for helping us create a culture of care for our patients and employees!

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Wellness

Posted: (52 years ago) Technology is a two-edged sword: because of it, we either sit too much or become more active from embracing it. Are you on “the right side” of the exercise/technology equation?

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Wellness

Posted: (52 years ago) Click on the red “Login to Program” button on the right side of this page. Start with the Health Assessment as it is the gateway to better health – and incentives. Please note: New employees are eligible to participate 30 business days after the hire date. Dependents do not need to complete their biometric screening or enroll in the program.

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to Wellness - Affinity Medical Group

Posted: (52 years ago) The HealthySteps to Wellness Program. Take strides towards a healthier lifestyle! HealthySteps to Wellness is a comprehensive wellness program designed to help you achieve your personal health goals.

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Wellness

Posted: (52 years ago) The health benefits of compassion. Tia Rich, Ph.D., director of Stanford CARES™ (Compassion, Awareness, and Relationship Skills to Ease Stress), spoke with BeWell about the relationship between compassion and health.

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Wellness Tools - Affinity Medical Group

Posted: (52 years ago) Wellness Tools. HealthySteps to Wellness partners with trained professionals to help you maintain a healthy weight, quit smoking, manage your emotional health, prevent disease and much more…. Tools for …

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Directory - Wellness

Posted: (52 years ago) Please be sure to check your work email for your welcome letter.

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Wellness

Posted: (52 years ago) The holiday season is usually an exciting time to spend as we please. But this year, the holiday season brings many restrictions on where we can go, what we can do, and who we can see.

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Wellness

Posted: (52 years ago) The huge impact of lifestyle factors. Stafford goes on to explain that “changes in physical activity, diet, sleep and weight not only lower blood pressure with few side effects, but also favorably impact the risk of other important outcomes such as cancer and cognitive decline.”. Ceasing smoking and reducing excessive alcohol consumption ...

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Wellness

Posted: (52 years ago) Wellness is working for the Care Coordination Department (CCD). The CCD is the first team to receive a collective Wellness Champions of the Month certificate as a result of finishing their third wellness team challenge. Jessica Ray, Wellness Champion and Care Coordination Liaison, has taken the lead on designing team challenges and is currently finalizing plans for the team’s fourth ...

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Healing divisiveness - Wellness

Posted: (52 years ago) To become happier as individuals and as a society, we need to become more tolerant of each other, seek out a higher purpose, and give generously.

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Wellness

Posted: (52 years ago) Financial health is an essential component to wellness. To learn more about the thoughts, emotions and strategies that impact our purchases, HealthySteps to Wellness spoke with Amber Danford, chief retail and marketing officer of Stanford Credit Union. What emotional appeals do …

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Wellness

Posted: (52 years ago) 10. Write 1 to 4 paragraphs describing how your team will accomplish this goal with grant funds. 11. Propose a budget between $200 and $1000. (Goals and activities must align with funds request.) 12. Select your team’s level of wellness practice and knowledge: Wellness Pioneers (beginners) Wellness Experts (intermediate) Wellness Visionaries ...

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Wellness

Posted: (52 years ago) HealthySteps to Wellness spoke with Monica Worline, PhD, a collaborating scientist with Stanford’s The Center for Compassion and Altruism Research and Education, and the co-author (with Jane Dutton) of Awakening Compassion at Work.Worline dispels common myths, outlines the benefits of reconsidering our silence and advocates for the creation of more compassionate systems.

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Wellness

Posted: (52 years ago) Mona Hartmann is the child and family resource coordinator for Stanford’s WorkLife Office. HealthySteps to Wellness spoke with Hartmann to gain her perspective on ways to improve family life even as we all juggle work and life’s responsibilities and demands.

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Wellness

Posted: (52 years ago) Nov 01, 2021  · November 22, 2021. Healthy snacks can be an important tool to help improve nutrient intake, manage appetite, and stabilize mood and energy levels. However, snacking can often become a path for less nutritious foods to creep into our diet, sabotaging our wellness plans.... Learn More.

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Wellness

Posted: (52 years ago) All Stanford Health Care and Stanford Children’s Health employees who are benefits-eligible and enrolled in a hospital-sponsored medical plan including Stanford Health Care Alliance (SHCA), Aetna Choice POS II, or Kaiser plan can earn a wellness incentive of $500 to $1,000 for completing Step 1 and Step 2.

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Wellness

Posted: (52 years ago) Please be sure to check your work email for your welcome letter.

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Wellness

Posted: (52 years ago) You’ll spend about 90,000 hours of your life working. Leah Weiss, PhD, a lecturer at Stanford Graduate School of Business, suggests you make the most of them.HealthySteps to Wellness spoke with her about how you can use research-based insights to create a thriving work environment.

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Wellness

Posted: (52 years ago) Become a HealthySteps Champion. 1. HealthySteps to Wellness is the employee wellness program for both Stanford Health Care and Stanford Children’s Health. Who is your employer? Select employer Stanford Health Care Stanford Children’s Health. 2.

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Wellness

Posted: (52 years ago) Losing weight remains our most popular health goal. Shauna Hyde, a registered dietician at Stanford, advises us that we can incorporate small changes every day that can make a …

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Wellness

Posted: (52 years ago) Emma Seppala, PhD is the associate director of Stanford School of Medicine’s The Center for Compassion and Altruism Research and Education (CCARE) and a well-known researcher and speaker on the science of well-being, social connection and compassion. BeWell spoke with Dr. Seppala to glean her latest insights and learned that strong medicine does not always come in a prescription drug vial.

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Self-compassion: The best medicine - Wellness

Posted: (52 years ago) Self-compassion, on the other hand, allows for mental well-being, better metabolizing of stress, lower anxiety, decreased depression, and diminished dysfunctional perfectionism. Self-compassion stimulates happiness, greater motivation, greater initiative, healthier …

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Wellness

Posted: (52 years ago) Aiming to do one new wellness thing a week, or even every two or four weeks, will help get you out of your comfort zone and any ruts you may find yourself in. The newness may help in boosting your mood, and the novelty can be invigorating. Additionally, doing new things helps to keep your brain elastic.

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Having a healthy fear of skin cancer - Wellness

Posted: (52 years ago) Skin cancer is the most common human cancer in the U.S., and its most serious type results in nearly 10,000 deaths each year. But do we take it seriously enough?

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Wellness

Posted: (52 years ago) Do you know your fasting blood glucose level? If so, do you understand what is at stake when it rises? If your fasting blood glucose rises above 100 mg/dl, you have what medical professionals call pre-diabetes.

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Wellness

Posted: (52 years ago) If you ride the Marguerite shuttle service’s Palm Drive Express, this should sound familiar: late-comers cutting it close at the end of the day and running up to the bus just as it pulls off the curb, hopping on board and breathing heavily through a huge grin.

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Wellness

Posted: (52 years ago) Worry is primarily a cognitive experience that helps us analyze risk and formulate solutions to problems. It is generally helpful in navigating and managing challenges. However, if you are exposed to the stressor on an ongoing basis, without the proper skills and support, worry (and stress) can develop into anxiety.

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Wellness

Posted: (52 years ago) The HealthySteps to Wellness Program. Take strides towards a healthier lifestyle! HealthySteps to Wellness is a comprehensive wellness program designed to help you achieve your personal health goals.

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Wellness - Affinity Medical Group

Posted: (52 years ago) Pharmacy retail sales of opioid painkillers, obtained through doctors’ prescriptions, quadrupled between 1999 and 2010, and deaths from accidental opioid overdose now comprise the leading cause of injury death in the U.S. — exceeding deaths due to motor vehicle accidents.

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